The race, in three figures
The race, in words
A top 10% finish for Matt Swiss at Birmingham 2025: 1:08:16, 136th of 1,600 men in the Open division.
The wall balls were where this race was made, 1:50 ahead of the median. Stronger after halfway: 1:16 better against the middle of the field than before it. Time in the roxzone, 4:47, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:55v median −0:24
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Block 02 6:04Running 2 3:57v median −0:37
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Block 03 7:57Running 3 4:06v median −0:48
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Block 04 8:24Running 4 4:02v median −0:55
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Block 05 8:25Running 5 4:13v median −0:56
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Block 06 6:00Running 6 4:00v median −0:57
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Block 07 7:54Running 7 4:05v median −0:52
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Block 08 9:47Running 8 4:12v median −1:01
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.