The race, in three figures
The race, in words
A top 10% finish for Lou Mcveagh at Birmingham 2025: 1:08:36, 145th of 1,600 men in the Open division.
The wall balls were the standout, 1:37 quicker than the median and 353rd of 1,600. Stronger after halfway: 1:12 better against the middle of the field than before it. Time in the roxzone, 4:49, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:00Running 1 4:37v median −0:42
-
Block 02 6:33Running 2 3:53v median −0:41
-
Block 03 8:05Running 3 3:48v median −1:06
-
Block 04 7:55Running 4 3:52v median −1:05
-
Block 05 8:28Running 5 3:53v median −1:16
-
Block 06 5:47Running 6 3:55v median −1:02
-
Block 07 8:20Running 7 3:50v median −1:07
-
Block 08 9:45Running 8 3:57v median −1:16
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.