The race, in three figures
The race, in words
A top 10% finish for Luke ellis Ellis at Birmingham 2025: 1:09:05, 158th of 1,600 men in the Open division.
The wall balls were where this race was made, 1:57 ahead of the median. Stronger after halfway: 1:21 better against the middle of the field than before it. Time in the roxzone, 4:58, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:18v median −1:01
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Block 02 6:18Running 2 3:51v median −0:43
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Block 03 8:41Running 3 4:17v median −0:37
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Block 04 8:19Running 4 4:08v median −0:49
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Block 05 8:49Running 5 4:17v median −0:52
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Block 06 5:35Running 6 4:07v median −0:50
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Block 07 8:11Running 7 4:14v median −0:43
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Block 08 9:48Running 8 4:20v median −0:53
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.