The race, in three figures
The race, in words
Kieran Marshall finished 175th of 1,600 men in the Open division at Birmingham 2025, in 1:09:31, faster than 89% of the field.
The stations carried this race: faster than 98% of the field across all eight, against 74% on the runs. The wall balls were the standout, 2:49 quicker than the median and 91st of 1,600. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:10v median −0:09
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Block 02 6:19Running 2 4:08v median −0:26
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Block 03 8:01Running 3 4:22v median −0:32
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Block 04 7:52Running 4 4:29v median −0:28
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Block 05 9:07Running 5 4:40v median −0:29
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Block 06 6:06Running 6 4:35v median −0:22
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Block 07 7:08Running 7 4:22v median −0:35
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Block 08 9:01Running 8 4:25v median −0:48
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.