The race, in three figures
The race, in words
1:09:45 at Birmingham 2025 put Jonny Slater 184th of 1,600 men in the Open division, ahead of 89% of the field.
Nowhere gained more than the wall balls: 2:54 on the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first. Time in the roxzone, 5:11, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:56Running 1 4:49v median −0:30
-
Block 02 6:37Running 2 4:04v median −0:30
-
Block 03 7:54Running 3 4:06v median −0:48
-
Block 04 8:47Running 4 4:09v median −0:48
-
Block 05 8:50Running 5 4:20v median −0:49
-
Block 06 6:33Running 6 4:16v median −0:41
-
Block 07 8:05Running 7 4:23v median −0:34
-
Block 08 9:00Running 8 4:29v median −0:44
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.