The race, in three figures
The race, in words
1:08:45 at Birmingham 2025 put Lynn Harris on the age-group podium: 2nd of 105 in the 40–44 age group.
The burpee broad jumps were the standout, 2:40 quicker than the median and 29th of 748. A harder second half: 1:34 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:51, was faster than 98% of the field.
Athletes who raced both Birmingham 2025 and Malaga 2025 were 3:01 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:26Running 1 4:43v median −1:25
-
Block 02 6:12Running 2 4:00v median −1:17
-
Block 03 7:51Running 3 4:04v median −1:31
-
Block 04 8:16Running 4 4:06v median −1:32
-
Block 05 9:07Running 5 4:11v median −1:38
-
Block 06 6:11Running 6 4:10v median −1:27
-
Block 07 7:50Running 7 4:15v median −1:24
-
Block 08 9:09Running 8 4:21v median −1:33
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.