The race, in three figures
The race, in words
A top 10% finish for Sandra Müller at Birmingham 2025: 1:13:35, 44th of 748 women in the Open division.
Nowhere gained more than the wall balls: 2:27 on the median. Stronger after halfway: 3:24 better against the middle of the field than before it. Quick through the roxzone: 5:25, ahead of 91% of the field.
The field ran 2:49 faster at Birmingham 2025 than at Oslo 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 4:57v median −1:11
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Block 02 7:16Running 2 4:14v median −1:03
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Block 03 9:11Running 3 4:25v median −1:10
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Block 04 9:41Running 4 4:29v median −1:09
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Block 05 9:20Running 5 4:21v median −1:28
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Block 06 6:24Running 6 4:24v median −1:13
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Block 07 7:35Running 7 4:25v median −1:14
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Block 08 8:43Running 8 4:27v median −1:27
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.