The race, in three figures
The race, in words
In the Pro division at Birmingham 2025, Bex Sharpe crossed the line in 1:14:08: 24th of 141 women, faster than 83% of the field.
The sled pull was the standout, 1:43 quicker than the median and 11th of 141. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
That was 2:33 off the time at London 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:01v median −0:10
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Block 02 7:48Running 2 4:06v median −0:25
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Block 03 8:32Running 3 4:11v median −0:39
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Block 04 9:01Running 4 4:22v median −0:31
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Block 05 9:01Running 5 4:25v median −0:39
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Block 06 6:15Running 6 4:27v median −0:27
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Block 07 9:05Running 7 4:31v median −0:26
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Block 08 9:28Running 8 4:27v median −0:40
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Women · n = 140
A pace, not a person: at every mat, the middle of the 140 women who finished.