The race, in three figures
The race, in words
In the Pro division at Birmingham 2025, Amber Barter crossed the line in 1:15:12: 28th of 141 women, faster than 80% of the field.
The wall balls were the standout, 1:29 quicker than the median and 34th of 141. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
An improvement of 1:08 on Cologne 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:27Running 1 4:39v median −0:32
-
Block 02 7:42Running 2 4:06v median −0:25
-
Block 03 9:48Running 3 4:21v median −0:29
-
Block 04 8:59Running 4 4:34v median −0:19
-
Block 05 9:20Running 5 4:27v median −0:37
-
Block 06 6:19Running 6 4:28v median −0:26
-
Block 07 8:56Running 7 4:31v median −0:26
-
Block 08 9:44Running 8 4:35v median −0:32
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Women · n = 140
A pace, not a person: at every mat, the middle of the 140 women who finished.