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Birmingham / HYROX PRO / Season 8 (2025/26)

Casey O’Connor

GBR W 25-29 n = 141
Finish · net time
1:20:49
−4:26 v median 1:25:15
Women
45/141
25-29
5/18
Field beaten
68%

The race, in three figures

Field beaten
72%
Runs
59%
Stations
Biggest gain
50m Sled Push
−0:32
v median
40/141
Rank
Biggest loss
80m Burpee Broad Jump
+0:47
v median
97/141
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:40
    v median −0:31
    1000m SkiErg 4:34
    v median −0:19
  2. Block 02 7:46
    Running 2 4:02
    v median −0:29
    50m Sled Push 3:44
    v median −0:32
  3. Block 03 10:45
    Running 3 4:36
    v median −0:14
    50m Sled Pull 6:09
    v median +0:05
  4. Block 04 10:15
    Running 4 4:24
    v median −0:29
    80m Burpee Broad Jump 5:51
    v median +0:47
  5. Block 05 9:46
    Running 5 4:42
    v median −0:22
    1000m Row 5:04
    v median +0:01
  6. Block 06 6:43
    Running 6 4:27
    v median −0:27
    200m Farmers Carry 2:16
    v median −0:25
  7. Block 07 9:43
    Running 7 4:50
    v median −0:07
    100m Sandbag Lunges 4:53
    v median −0:25
  8. Block 08 10:54
    Running 8 4:38
    v median −0:29
    Wall Balls 6:16
    v median −0:22

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:52
0:15 0:37
B2 · 50m Sled Push
0:50
0:09 0:41
B3 · 50m Sled Pull
0:43
0:04 0:39
B4 · 80m Burpee Broad Jump
0:30
0:20 0:10
B5 · 1000m Row
0:37
0:17 0:20
B6 · 200m Farmers Carry
1:01
0:38 0:23
B7 · 100m Sandbag Lunges
1:18
0:50 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 140

A pace, not a person: at every mat, the middle of the 140 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:50 ahead
Source Unofficial
Event
Birmingham
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE27
Measured against
Women · n = 141