The race, in three figures
The race, in words
1:25:15 at Birmingham 2025 put claire lynam 71st of 141 women in the Pro division.
Legs and stations told different stories: 65% of the field beaten on the runs, 43% on the stations. On the sandbag lunges the field had the edge, by 0:59. The race faded late: the second half went 1:54 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:45v median −0:26
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Block 02 7:34Running 2 4:01v median −0:30
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Block 03 11:27Running 3 4:50v median +0:00
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Block 04 10:14Running 4 4:36v median −0:17
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Block 05 10:18Running 5 4:48v median −0:16
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Block 06 7:26Running 6 4:34v median −0:20
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Block 07 11:07Running 7 4:50v median −0:07
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Block 08 12:02Running 8 4:57v median −0:10
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Women · n = 140
A pace, not a person: at every mat, the middle of the 140 women who finished.