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United Kingdom / Birmingham 2025 / Individual Pro · Women / Season 8 (2025/26)

Lucy Sampson

GBR W 16-24 n = 141
Finish · net time
1:31:20
+6:05 v median 1:25:15
Women
90/141
16-24
9/14
Field beaten
36%

The race, in three figures

Field beaten
42%
Runs
36%
Stations
Biggest gain
Wall Balls
−0:17
v median
64/141
Rank
Biggest loss
50m Sled Push
+2:18
v median
135/141
Rank

The race, in words

1:31:20 at Birmingham 2025 put Lucy Sampson 90th of 141 women in the Pro division.

If there was time left out there, it was on the sled push, 2:18 behind the median. Stronger after halfway: 3:23 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:15
    v median +0:04
    1000m SkiErg 4:40
    v median −0:13
  2. Block 02 11:19
    Running 2 4:45
    v median +0:14
    50m Sled Push 6:34
    v median +2:18
  3. Block 03 12:18
    Running 3 5:00
    v median +0:10
    50m Sled Pull 7:18
    v median +1:14
  4. Block 04 10:56
    Running 4 5:04
    v median +0:11
    80m Burpee Broad Jump 5:52
    v median +0:48
  5. Block 05 10:11
    Running 5 5:13
    v median +0:09
    1000m Row 4:58
    v median −0:05
  6. Block 06 8:31
    Running 6 5:11
    v median +0:17
    200m Farmers Carry 3:20
    v median +0:39
  7. Block 07 10:29
    Running 7 5:13
    v median +0:16
    100m Sandbag Lunges 5:16
    v median −0:02
  8. Block 08 11:37
    Running 8 5:16
    v median +0:09
    Wall Balls 6:21
    v median −0:17

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
1:00
0:17 0:43
B2 · 50m Sled Push
0:57
0:11 0:46
B3 · 50m Sled Pull
0:44
0:04 0:40
B4 · 80m Burpee Broad Jump
0:18
0:13 0:05
B5 · 1000m Row
0:45
0:23 0:22
B6 · 200m Farmers Carry
1:05
0:38 0:27
B7 · 100m Sandbag Lunges
1:24
0:47 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 140

A pace, not a person: at every mat, the middle of the 140 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:41 behind

Elsewhere

The board

Individual Pro · Women at Birmingham 2025

See this race on page 4
Other races by Lucy Sampson
Source Unofficial
Event
Birmingham 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE27
Measured against
Women · n = 141