The race, in three figures
The race, in words
Aliaa Baqer finished in the top 10% of the field at Birmingham 2025, in 1:11:55 for 30th of 829 women in the Open division.
The wall balls were the standout, 2:54 quicker than the median and 6th of 829. Paced to finish: the second half went 1:45 better against the middle of the field than the first.
Athletes who raced both Birmingham 2025 and Oslo 2025 were 2:49 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:13v median −0:46
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Block 02 6:34Running 2 4:07v median −1:05
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Block 03 8:46Running 3 4:10v median −1:18
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Block 04 8:37Running 4 4:16v median −1:15
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Block 05 9:18Running 5 4:16v median −1:24
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Block 06 6:07Running 6 4:15v median −1:17
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Block 07 8:08Running 7 4:15v median −1:17
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Block 08 8:05Running 8 4:22v median −1:22
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.