The race, in three figures
The race, in words
Katie Colebourne finished in the top 10% of the field at Birmingham 2025, in 1:12:33 for 36th of 829 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:32 on the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first. Time in the roxzone, 5:04, was faster than 96% of the field.
The field ran 1:38 faster at Birmingham 2025 than at London 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:26v median −0:33
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Block 02 6:35Running 2 4:20v median −0:52
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Block 03 9:19Running 3 4:28v median −1:00
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Block 04 8:35Running 4 4:28v median −1:03
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Block 05 9:19Running 5 4:35v median −1:05
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Block 06 6:23Running 6 4:30v median −1:02
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Block 07 7:59Running 7 4:20v median −1:12
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Block 08 9:17Running 8 4:30v median −1:14
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.