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Birmingham / HYROX / Season 8 (2025/26)

Ryan Cookson

GBR M 30-34 n = 1821
Finish · net time
1:07:21
−17:33 v median 1:24:54
Men
150/1821
30-34
51/376
Field beaten
92%

The race, in three figures

Field beaten
87%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−1:57
v median
133/1821
Rank
Biggest loss
1000m Row
−0:25
v median
178/1821
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 4:14
    v median −1:03
    1000m SkiErg 4:01
    v median −0:28
  2. Block 02 6:31
    Running 2 3:50
    v median −0:42
    50m Sled Push 2:41
    v median −0:35
  3. Block 03 7:30
    Running 3 4:05
    v median −0:47
    50m Sled Pull 3:25
    v median −1:34
  4. Block 04 7:49
    Running 4 4:09
    v median −0:43
    80m Burpee Broad Jump 3:40
    v median −1:57
  5. Block 05 8:41
    Running 5 4:18
    v median −0:45
    1000m Row 4:23
    v median −0:25
  6. Block 06 5:46
    Running 6 4:08
    v median −0:44
    200m Farmers Carry 1:38
    v median −0:28
  7. Block 07 7:51
    Running 7 4:22
    v median −0:30
    100m Sandbag Lunges 3:29
    v median −1:42
  8. Block 08 10:10
    Running 8 4:29
    v median −0:38
    Wall Balls 5:41
    v median −1:27

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg
0:49
0:14 0:35
B2 · 50m Sled Push
0:45
0:10 0:35
B3 · 50m Sled Pull
0:40
0:03 0:37
B4 · 80m Burpee Broad Jump
0:15
0:11 0:04
B5 · 1000m Row
0:31
0:15 0:16
B6 · 200m Farmers Carry
0:54
0:28 0:26
B7 · 100m Sandbag Lunges
1:03
0:37 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:33 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE27
Measured against
Men · n = 1821