The race, in three figures
The race, in words
A top 10% finish for Matt Horner at Birmingham 2025: 1:07:28, 155th of 1,821 men in the Open division.
The wall balls were where this race was made, 2:40 ahead of the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first. Time in the roxzone, 4:40, was faster than 95% of the field.
The field ran 2:36 faster at Birmingham 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:19v median −0:58
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Block 02 6:21Running 2 3:41v median −0:51
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Block 03 7:39Running 3 3:53v median −0:59
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Block 04 8:55Running 4 4:00v median −0:52
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Block 05 8:36Running 5 4:07v median −0:56
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Block 06 5:42Running 6 3:57v median −0:55
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Block 07 8:41Running 7 4:00v median −0:52
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Block 08 8:28Running 8 4:00v median −1:07
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.