The race, in three figures
The race, in words
A top 10% finish for Colin Nicol at Birmingham 2025: 1:07:41, 160th of 1,821 men in the Open division.
The wall balls were where this race was made, 2:37 ahead of the median. Stronger after halfway: 2:31 better against the middle of the field than before it. Quick through the roxzone: 4:51, ahead of 92% of the field.
The fastest of 2 finishes in the Open division for Colin Nicol.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:39v median −0:38
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Block 02 6:21Running 2 3:53v median −0:39
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Block 03 8:22Running 3 4:05v median −0:47
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Block 04 8:05Running 4 4:01v median −0:51
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Block 05 8:49Running 5 4:18v median −0:45
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Block 06 5:08Running 6 3:51v median −1:01
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Block 07 8:34Running 7 4:02v median −0:50
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Block 08 8:45Running 8 4:14v median −0:53
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.