The race, in three figures
The race, in words
A top 10% finish for Max Ashton at Birmingham 2025: 1:07:51, 166th of 1,821 men in the Open division.
The wall balls were the standout, 1:41 quicker than the median and 329th of 1,821. Paced to finish: the second half went 1:09 better against the middle of the field than the first. Time in the roxzone, 5:07, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:36v median −0:41
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Block 02 6:25Running 2 3:50v median −0:42
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Block 03 7:46Running 3 4:01v median −0:51
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Block 04 8:08Running 4 4:01v median −0:51
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Block 05 8:38Running 5 4:06v median −0:57
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Block 06 5:58Running 6 3:54v median −0:58
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Block 07 7:45Running 7 3:52v median −1:00
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Block 08 9:25Running 8 3:58v median −1:09
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.