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Birmingham / HYROX / Season 8 (2025/26)

Matt Spencer

GBR M 40-44 n = 1821
Finish · net time
1:08:33
−16:21 v median 1:24:54
Men
189/1821
40-44
16/291
Field beaten
90%

The race, in three figures

Field beaten
82%
Runs
93%
Stations
Biggest gain
Wall Balls
−2:34
v median
117/1821
Rank
Biggest loss
1000m SkiErg
−0:11
v median
453/1821
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:48
    v median −0:29
    1000m SkiErg 4:18
    v median −0:11
  2. Block 02 6:47
    Running 2 4:09
    v median −0:23
    50m Sled Push 2:38
    v median −0:38
  3. Block 03 7:53
    Running 3 4:09
    v median −0:43
    50m Sled Pull 3:44
    v median −1:15
  4. Block 04 8:04
    Running 4 4:15
    v median −0:37
    80m Burpee Broad Jump 3:49
    v median −1:48
  5. Block 05 8:52
    Running 5 4:22
    v median −0:41
    1000m Row 4:30
    v median −0:18
  6. Block 06 5:50
    Running 6 4:12
    v median −0:40
    200m Farmers Carry 1:38
    v median −0:28
  7. Block 07 8:01
    Running 7 4:15
    v median −0:37
    100m Sandbag Lunges 3:46
    v median −1:25
  8. Block 08 9:03
    Running 8 4:29
    v median −0:38
    Wall Balls 4:34
    v median −2:34

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg
0:58
0:17 0:41
B2 · 50m Sled Push
0:44
0:10 0:34
B3 · 50m Sled Pull
0:38
0:04 0:34
B4 · 80m Burpee Broad Jump
0:17
0:11 0:06
B5 · 1000m Row
0:32
0:16 0:16
B6 · 200m Farmers Carry
0:55
0:31 0:24
B7 · 100m Sandbag Lunges
1:00
0:35 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:21 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE27
Measured against
Men · n = 1821