The race, in three figures
The race, in words
A top 10% finish for Marc Armour at Birmingham 2025: 1:08:35, 190th of 1,821 men in the Open division.
Nowhere gained more than the wall balls: 2:50 on the median. Stronger after halfway: 1:11 better against the middle of the field than before it.
The field ran 1:03 faster at Birmingham 2025 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:22v median −0:55
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Block 02 6:53Running 2 3:58v median −0:34
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Block 03 7:58Running 3 4:16v median −0:36
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Block 04 8:12Running 4 4:23v median −0:29
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Block 05 8:54Running 5 4:37v median −0:26
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Block 06 6:05Running 6 4:24v median −0:28
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Block 07 8:16Running 7 4:30v median −0:22
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Block 08 8:32Running 8 4:14v median −0:53
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.