The race, in three figures
The race, in words
In the Open division at Birmingham 2025, James Jennison crossed the line in 1:21:44: 204th of 523 men, faster than 61% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 33% on the runs. The wall balls were the standout, 2:14 quicker than the median and 44th of 523. Stronger after halfway: 6:33 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:51v median −0:22
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Block 02 7:43Running 2 4:19v median −0:13
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Block 03 9:51Running 3 4:55v median −0:01
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Block 04 13:46Running 4 9:47v median +4:51
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Block 05 9:19Running 5 4:50v median −0:17
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Block 06 6:58Running 6 4:54v median −0:02
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Block 07 9:06Running 7 4:56v median +0:00
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Block 08 9:53Running 8 4:56v median −0:15
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men who finished.