The race, in three figures
The race, in words
Daniel Crook finished 223rd of 523 men in the Open division at Birmingham 2025, in 1:23:09, faster than 57% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 30% on the runs. The wall balls were where this race was made, 1:21 ahead of the median. Stronger after halfway: 6:20 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:58v median −0:15
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Block 02 7:26Running 2 4:30v median −0:02
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Block 03 13:56Running 3 9:31v median +4:35
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Block 04 10:31Running 4 4:55v median −0:01
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Block 05 9:30Running 5 5:12v median +0:05
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Block 06 6:42Running 6 4:54v median −0:02
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Block 07 9:06Running 7 4:59v median +0:03
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Block 08 10:58Running 8 5:08v median −0:03
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men who finished.