The race, in three figures
The race, in words
James George Erskine finished 232nd of 523 men in the Open division at Birmingham 2025, in 1:23:46, faster than 56% of the field.
The sandbag lunges were the standout, 1:00 quicker than the median and 105th of 523. On the sled pull the field had the edge, by 1:11. Paced to finish: the second half went 2:45 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:14v median +0:01
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Block 02 7:15Running 2 4:15v median −0:17
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Block 03 11:17Running 3 5:01v median +0:05
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Block 04 10:34Running 4 5:08v median +0:12
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Block 05 10:04Running 5 5:07v median +0:00
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Block 06 6:53Running 6 4:53v median −0:03
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Block 07 8:57Running 7 4:49v median −0:07
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Block 08 11:55Running 8 5:04v median −0:07
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men who finished.