The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Jason Chan crossed the line in 1:23:57: 235th of 523 men, faster than 55% of the field.
A station race more than a running one: 66% of the field beaten on the stations, against 43% on the runs. The sled pull was the standout, 1:03 quicker than the median and 88th of 523. A harder second half: 2:10 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:12Running 1 5:44v median +0:31
-
Block 02 7:14Running 2 4:55v median +0:23
-
Block 03 8:56Running 3 4:54v median −0:02
-
Block 04 10:18Running 4 5:06v median +0:10
-
Block 05 10:14Running 5 5:12v median +0:05
-
Block 06 6:54Running 6 5:13v median +0:17
-
Block 07 10:53Running 7 5:15v median +0:19
-
Block 08 12:08Running 8 5:21v median +0:10
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men who finished.