The race, in three figures
The race, in words
Jeremy Langdon finished 239th of 523 men in the Open division at Birmingham 2025, in 1:24:19, faster than 54% of the field.
A station race more than a running one: 63% of the field beaten on the stations, against 30% on the runs. Paced to finish: the second half went 9:28 better against the middle of the field than the first. Quick through the roxzone: 4:36, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 6:17v median +1:04
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Block 02 10:05Running 2 6:15v median +1:43
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Block 03 11:12Running 3 6:41v median +1:45
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Block 04 12:10Running 4 6:51v median +1:55
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Block 05 8:53Running 5 4:31v median −0:36
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Block 06 6:27Running 6 4:38v median −0:18
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Block 07 9:41Running 7 4:25v median −0:31
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Block 08 10:38Running 8 4:29v median −0:42
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men who finished.