The race, in three figures
The race, in words
1:25:14 at Birmingham 2025 put Aneel Bhangu 256th of 523 men in the Open division, ahead of 51% of the field.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 29% on the stations. If there was time left out there, it was on the wall balls, 1:58 behind the median. A harder second half: 1:43 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:51Running 1 4:48v median −0:25
-
Block 02 7:18Running 2 4:08v median −0:24
-
Block 03 10:06Running 3 4:27v median −0:29
-
Block 04 11:06Running 4 4:25v median −0:31
-
Block 05 9:29Running 5 4:34v median −0:33
-
Block 06 6:58Running 6 4:36v median −0:20
-
Block 07 10:58Running 7 4:36v median −0:20
-
Block 08 13:57Running 8 4:48v median −0:23
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men who finished.