The race, in three figures
The race, in words
1:25:42 at Birmingham 2025 put Michael Halligan 263rd of 523 men in the Open division.
The sandbag lunges were the standout, 0:58 quicker than the median and 112th of 523. On the burpee broad jumps the field had the edge, by 0:45. Paced to finish: the second half went 3:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:21v median +0:08
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Block 02 8:23Running 2 4:28v median −0:04
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Block 03 10:09Running 3 4:56v median +0:00
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Block 04 11:10Running 4 4:48v median −0:08
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Block 05 10:04Running 5 5:26v median +0:19
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Block 06 7:15Running 6 5:14v median +0:18
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Block 07 9:12Running 7 5:02v median +0:06
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Block 08 11:49Running 8 5:24v median +0:13
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men who finished.