The race, in three figures
The race, in words
1:40:14 at Birmingham 2025 put Annabel Chaloner 103rd of 138 women in the Pro division.
A station race more than a running one: 41% of the field beaten on the stations, against 12% on the runs. The sandbag lunges cost the most time: 1:06 slower than the median. The race faded late: the second half went 3:49 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 6:09v median +0:39
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Block 02 9:19Running 2 5:40v median +0:59
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Block 03 12:57Running 3 5:59v median +0:57
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Block 04 12:08Running 4 6:01v median +0:59
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Block 05 11:14Running 5 6:03v median +0:55
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Block 06 9:53Running 6 6:09v median +1:07
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Block 07 12:44Running 7 6:06v median +1:02
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Block 08 13:51Running 8 6:20v median +1:08
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Women · n = 138
A pace, not a person: at every mat, the middle of the 138 women who finished.