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Birmingham / HYROX PRO / Season 8 (2025/26)

Molly Cooch

GBR W 16-24 n = 138
Finish · net time
1:46:42
+16:49 v median 1:29:53
Women
118/138
16-24
12/13
Field beaten
15%

The race, in three figures

Field beaten
43%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
73/138
Rank
Biggest loss
50m Sled Pull
+5:02
v median
137/138
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 5:25
    v median −0:05
    1000m SkiErg 5:16
    v median +0:19
  2. Block 02 9:18
    Running 2 4:49
    v median +0:08
    50m Sled Push 4:29
    v median +0:06
  3. Block 03 16:44
    Running 3 5:16
    v median +0:14
    50m Sled Pull 11:28
    v median +5:02
  4. Block 04 12:28
    Running 4 5:30
    v median +0:28
    80m Burpee Broad Jump 6:58
    v median +1:24
  5. Block 05 11:27
    Running 5 5:37
    v median +0:29
    1000m Row 5:50
    v median +0:41
  6. Block 06 7:59
    Running 6 5:05
    v median +0:03
    200m Farmers Carry 2:54
    v median +0:03
  7. Block 07 15:16
    Running 7 5:03
    v median −0:01
    100m Sandbag Lunges 10:13
    v median +4:41
  8. Block 08 15:43
    Running 8 5:16
    v median +0:04
    Wall Balls 10:27
    v median +3:21

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
1:03
0:18 0:45
B2 · 50m Sled Push
1:07
0:11 0:56
B3 · 50m Sled Pull
0:57
0:04 0:53
B4 · 80m Burpee Broad Jump
1:12
0:13 0:59
B5 · 1000m Row
0:36
0:18 0:18
B6 · 200m Farmers Carry
0:52
0:36 0:16
B7 · 100m Sandbag Lunges
1:26
0:40 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 138

A pace, not a person: at every mat, the middle of the 138 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:49 behind
Source Unofficial
Event
Birmingham
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE12
Measured against
Women · n = 138