The race, in three figures
The race, in words
1:46:42 at Birmingham 2025 put Molly Cooch 118th of 138 women in the Pro division.
Legs and stations told different stories: 43% of the field beaten on the runs, 9% on the stations. The sled pull cost the most time: 5:02 slower than the median. The race faded late: the second half went 1:11 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:41Running 1 5:25v median −0:05
-
Block 02 9:18Running 2 4:49v median +0:08
-
Block 03 16:44Running 3 5:16v median +0:14
-
Block 04 12:28Running 4 5:30v median +0:28
-
Block 05 11:27Running 5 5:37v median +0:29
-
Block 06 7:59Running 6 5:05v median +0:03
-
Block 07 15:16Running 7 5:03v median −0:01
-
Block 08 15:43Running 8 5:16v median +0:04
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Women · n = 138
A pace, not a person: at every mat, the middle of the 138 women who finished.