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United Kingdom / Birmingham 2025 / Individual Pro · Women / Season 8 (2025/26)

Ravinder Kaur

GBR W 30-34 n = 138
Finish · net time
1:53:15
+23:22 v median 1:29:53
Women
124/138
30-34
26/27
Field beaten
10%

The race, in three figures

Field beaten
5%
Runs
20%
Stations
Biggest gain
Wall Balls
+0:01
v median
70/138
Rank
Biggest loss
50m Sled Pull
+3:08
v median
131/138
Rank

The race, in words

1:53:15 at Birmingham 2025 put Ravinder Kaur 124th of 138 women in the Pro division.

If there was time left out there, it was on the sled pull, 3:08 behind the median. Paced to finish: the second half went 5:24 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:29
    Running 1 8:58
    v median +3:28
    1000m SkiErg 5:31
    v median +0:34
  2. Block 02 12:37
    Running 2 5:49
    v median +1:08
    50m Sled Push 6:48
    v median +2:25
  3. Block 03 16:06
    Running 3 6:32
    v median +1:30
    50m Sled Pull 9:34
    v median +3:08
  4. Block 04 12:49
    Running 4 6:29
    v median +1:27
    80m Burpee Broad Jump 6:20
    v median +0:46
  5. Block 05 12:21
    Running 5 6:33
    v median +1:25
    1000m Row 5:48
    v median +0:39
  6. Block 06 9:30
    Running 6 6:31
    v median +1:29
    200m Farmers Carry 2:59
    v median +0:08
  7. Block 07 13:22
    Running 7 6:44
    v median +1:40
    100m Sandbag Lunges 6:38
    v median +1:06
  8. Block 08 14:11
    Running 8 7:04
    v median +1:52
    Wall Balls 7:07
    v median +0:01

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
1:15
0:22 0:53
B2 · 50m Sled Push
1:19
0:14 1:05
B3 · 50m Sled Pull
1:04
0:06 0:58
B4 · 80m Burpee Broad Jump
0:22
0:15 0:07
B5 · 1000m Row
0:48
0:23 0:25
B6 · 200m Farmers Carry
1:20
0:46 0:34
B7 · 100m Sandbag Lunges
1:46
0:58 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 138

A pace, not a person: at every mat, the middle of the 138 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:22 behind

Elsewhere

The board

Individual Pro · Women at Birmingham 2025

See this race on page 6
Other races by Ravinder Kaur
Source Unofficial
Event
Birmingham 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE12
Measured against
Women · n = 138