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United Kingdom / Birmingham 2025 / Individual Pro · Women / Season 8 (2025/26)

Keone Crockwell

GBR W 25-29 n = 138
Finish · net time
1:55:35
+25:42 v median 1:29:53
Women
126/138
25-29
14/19
Field beaten
9%

The race, in three figures

Field beaten
11%
Runs
8%
Stations
Biggest gain
1000m Row
+0:08
v median
84/138
Rank
Biggest loss
Wall Balls
+6:25
v median
130/138
Rank

The race, in words

1:55:35 at Birmingham 2025 put Keone Crockwell 126th of 138 women in the Pro division.

The wall balls cost the most time: 6:25 slower than the median. The race faded late: the second half went 7:24 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:57
    Running 1 6:37
    v median +1:07
    1000m SkiErg 5:20
    v median +0:23
  2. Block 02 10:18
    Running 2 5:13
    v median +0:32
    50m Sled Push 5:05
    v median +0:42
  3. Block 03 13:33
    Running 3 5:48
    v median +0:46
    50m Sled Pull 7:45
    v median +1:19
  4. Block 04 15:24
    Running 4 5:52
    v median +0:50
    80m Burpee Broad Jump 9:32
    v median +3:58
  5. Block 05 11:32
    Running 5 6:15
    v median +1:07
    1000m Row 5:17
    v median +0:08
  6. Block 06 9:56
    Running 6 5:59
    v median +0:57
    200m Farmers Carry 3:57
    v median +1:06
  7. Block 07 14:54
    Running 7 5:58
    v median +0:54
    100m Sandbag Lunges 8:56
    v median +3:24
  8. Block 08 20:18
    Running 8 6:47
    v median +1:35
    Wall Balls 13:31
    v median +6:25

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg
1:06
0:20 0:46
B2 · 50m Sled Push
1:06
0:13 0:53
B3 · 50m Sled Pull
1:02
0:04 0:58
B4 · 80m Burpee Broad Jump
0:21
0:15 0:06
B5 · 1000m Row
0:48
0:27 0:21
B6 · 200m Farmers Carry
1:23
0:59 0:24
B7 · 100m Sandbag Lunges
2:03
1:02 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 138

A pace, not a person: at every mat, the middle of the 138 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:42 behind

Elsewhere

The board

Individual Pro · Women at Birmingham 2025

See this race on page 6
Other races by Keone Crockwell
Source Unofficial
Event
Birmingham 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE12
Measured against
Women · n = 138