The race, in three figures
The race, in words
1:33:18 at Birmingham 2025 put Maria McCormack 101st of 141 women in the Pro division.
The stations carried this race: faster than 44% of the field across all eight, against 20% on the runs. The wall balls cost the most time: 1:30 slower than the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:46Running 1 5:06v median −0:05
-
Block 02 8:57Running 2 4:38v median +0:07
-
Block 03 15:35Running 3 9:26v median +4:36
-
Block 04 10:21Running 4 5:09v median +0:16
-
Block 05 10:18Running 5 5:18v median +0:14
-
Block 06 8:08Running 6 5:07v median +0:13
-
Block 07 10:46Running 7 5:11v median +0:14
-
Block 08 13:29Running 8 5:21v median +0:14
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Women · n = 140
A pace, not a person: at every mat, the middle of the 140 women who finished.