The race, in three figures
The race, in words
1:44:05 at Birmingham 2025 put Cristina Proca 115th of 141 women in the Pro division.
On the sled pull the field had the edge, by 2:23. Paced to finish: the second half went 1:50 better against the middle of the field than the first. The roxzone cost time: 8:32, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:59Running 1 5:56v median +0:45
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Block 02 10:20Running 2 5:09v median +0:38
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Block 03 14:13Running 3 5:46v median +0:56
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Block 04 12:15Running 4 5:59v median +1:06
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Block 05 11:33Running 5 6:00v median +0:56
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Block 06 8:54Running 6 5:37v median +0:43
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Block 07 11:56Running 7 5:36v median +0:39
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Block 08 14:30Running 8 6:25v median +1:18
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Women · n = 140
A pace, not a person: at every mat, the middle of the 140 women who finished.