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Birmingham / HYROX PRO / Season 8 (2025/26)

Emma King

GBR W 50-54 n = 141
Finish · net time
1:48:32
+23:17 v median 1:25:15
Women
120/141
50-54
8/9
Field beaten
15%

The race, in three figures

Field beaten
20%
Runs
10%
Stations
Biggest gain
100m Sandbag Lunges
+0:18
v median
86/141
Rank
Biggest loss
Wall Balls
+7:10
v median
137/141
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 6:01
    v median +0:50
    1000m SkiErg 5:29
    v median +0:36
  2. Block 02 11:32
    Running 2 5:11
    v median +0:40
    50m Sled Push 6:21
    v median +2:05
  3. Block 03 15:01
    Running 3 5:27
    v median +0:37
    50m Sled Pull 9:34
    v median +3:30
  4. Block 04 11:24
    Running 4 5:31
    v median +0:38
    80m Burpee Broad Jump 5:53
    v median +0:49
  5. Block 05 11:49
    Running 5 5:51
    v median +0:47
    1000m Row 5:58
    v median +0:55
  6. Block 06 8:50
    Running 6 5:39
    v median +0:45
    200m Farmers Carry 3:11
    v median +0:30
  7. Block 07 11:15
    Running 7 5:39
    v median +0:42
    100m Sandbag Lunges 5:36
    v median +0:18
  8. Block 08 19:57
    Running 8 6:09
    v median +1:02
    Wall Balls 13:48
    v median +7:10

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
1:08
0:19 0:49
B2 · 50m Sled Push
1:05
0:12 0:53
B3 · 50m Sled Pull
0:56
0:06 0:50
B4 · 80m Burpee Broad Jump
0:31
0:13 0:18
B5 · 1000m Row
0:51
0:23 0:28
B6 · 200m Farmers Carry
1:10
0:42 0:28
B7 · 100m Sandbag Lunges
1:42
0:59 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 140

A pace, not a person: at every mat, the middle of the 140 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:53 behind
Source Unofficial
Event
Birmingham
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE27
Measured against
Women · n = 141