The race, in three figures
The race, in words
1:53:36 at Birmingham 2025 put Maddy Benyon 127th of 141 women in the Pro division.
The burpee broad jumps cost the most time: 4:05 slower than the median. Stronger after halfway: 1:03 better against the middle of the field than before it. The roxzone cost time: 9:29, behind 94% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:29Running 1 6:38v median +1:27
-
Block 02 11:15Running 2 5:56v median +1:25
-
Block 03 13:34Running 3 6:31v median +1:41
-
Block 04 15:59Running 4 6:50v median +1:57
-
Block 05 11:37Running 5 6:38v median +1:34
-
Block 06 9:38Running 6 6:30v median +1:36
-
Block 07 13:56Running 7 6:45v median +1:48
-
Block 08 16:48Running 8 7:06v median +1:59
Roxzone, per block
Approach · Exit 9:29
Against the middle of your field
Women · n = 140
A pace, not a person: at every mat, the middle of the 140 women who finished.