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United Kingdom / Birmingham 2025 / Individual Pro · Women / Season 8 (2025/26)

Liuda Kirnisenka

SHN W 45-49 n = 141
Finish · net time
2:08:23
+43:08 v median 1:25:15
Women
138/141
45-49
23/24
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
−0:20
v median
45/141
Rank
Biggest loss
80m Burpee Broad Jump
+3:04
v median
126/141
Rank

The race, in words

2:08:23 at Birmingham 2025 put Liuda Kirnisenka 138th of 141 women in the Pro division.

If there was time left out there, it was on the burpee broad jumps, 3:04 behind the median. A harder second half: 2:08 more lost to the middle of the field after halfway than before it. 9:56 in the roxzone was slower than 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:24
    Running 1 6:57
    v median +1:46
    1000m SkiErg 5:27
    v median +0:34
  2. Block 02 11:59
    Running 2 6:06
    v median +1:35
    50m Sled Push 5:53
    v median +1:37
  3. Block 03 15:06
    Running 3 6:14
    v median +1:24
    50m Sled Pull 8:52
    v median +2:48
  4. Block 04 18:45
    Running 4 10:37
    v median +5:44
    80m Burpee Broad Jump 8:08
    v median +3:04
  5. Block 05 16:02
    Running 5 10:11
    v median +5:07
    1000m Row 5:51
    v median +0:48
  6. Block 06 15:54
    Running 6 13:33
    v median +8:39
    200m Farmers Carry 2:21
    v median −0:20
  7. Block 07 13:27
    Running 7 6:33
    v median +1:36
    100m Sandbag Lunges 6:54
    v median +1:36
  8. Block 08 14:58
    Running 8 7:22
    v median +2:15
    Wall Balls 7:36
    v median +0:58

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg
1:23
0:24 0:59
B2 · 50m Sled Push
1:21
0:15 1:06
B3 · 50m Sled Pull
1:07
0:05 1:02
B4 · 80m Burpee Broad Jump
1:09
0:28 0:41
B5 · 1000m Row
1:02
0:29 0:33
B6 · 200m Farmers Carry
1:35
0:49 0:46
B7 · 100m Sandbag Lunges
2:20
1:07 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 140

A pace, not a person: at every mat, the middle of the 140 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 42:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:44 behind

Elsewhere

The board

Individual Pro · Women at Birmingham 2025

See this race on page 7
Other races by Liuda Kirnisenka
Source Unofficial
Event
Birmingham 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE27
Measured against
Women · n = 141