The race, in three figures
The race, in words
Kai Furnell-Brennan finished 217th of 1,600 men in the Open division at Birmingham 2025, in 1:11:05, faster than 86% of the field.
The wall balls were the standout, 1:21 quicker than the median and 427th of 1,600. Paced to finish: the second half went 1:51 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:44v median −0:35
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Block 02 6:40Running 2 3:49v median −0:45
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Block 03 8:16Running 3 4:02v median −0:52
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Block 04 8:29Running 4 4:03v median −0:54
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Block 05 8:37Running 5 4:08v median −1:01
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Block 06 5:59Running 6 3:56v median −1:01
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Block 07 8:02Running 7 4:05v median −0:52
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Block 08 10:16Running 8 4:12v median −1:01
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.