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Birmingham / HYROX / Season 8 (2025/26)

Emily-Clare Howe

GBR W 30-34 n = 748
Finish · net time
1:22:20
−11:50 v median 1:34:10
Women
147/748
30-34
32/154
Field beaten
80%

The race, in three figures

Field beaten
84%
Runs
72%
Stations
Biggest gain
50m Sled Pull
−1:01
v median
153/748
Rank
Biggest loss
80m Burpee Broad Jump
+0:36
v median
452/748
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:11
    v median −0:57
    1000m SkiErg 4:47
    v median −0:26
  2. Block 02 6:39
    Running 2 4:36
    v median −0:41
    50m Sled Push 2:03
    v median −0:59
  3. Block 03 9:46
    Running 3 4:50
    v median −0:45
    50m Sled Pull 4:56
    v median −1:01
  4. Block 04 12:15
    Running 4 4:49
    v median −0:49
    80m Burpee Broad Jump 7:26
    v median +0:36
  5. Block 05 9:53
    Running 5 4:50
    v median −0:59
    1000m Row 5:03
    v median −0:24
  6. Block 06 6:25
    Running 6 4:50
    v median −0:47
    200m Farmers Carry 1:35
    v median −0:41
  7. Block 07 10:09
    Running 7 4:55
    v median −0:44
    100m Sandbag Lunges 5:14
    v median +0:09
  8. Block 08 10:49
    Running 8 4:54
    v median −1:00
    Wall Balls 5:55
    v median −0:48

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
1:06
0:19 0:47
B2 · 50m Sled Push
1:01
0:13 0:48
B3 · 50m Sled Pull
0:50
0:05 0:45
B4 · 80m Burpee Broad Jump
0:17
0:11 0:06
B5 · 1000m Row
0:47
0:18 0:29
B6 · 200m Farmers Carry
1:15
0:38 0:37
B7 · 100m Sandbag Lunges
1:18
0:41 0:37
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 742

A pace, not a person: at every mat, the middle of the 742 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:51 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE62
Measured against
Women · n = 748