The race, in three figures
The race, in words
Natasha Jones finished 181st of 748 women in the Open division at Birmingham 2025, in 1:24:07, faster than 76% of the field.
Nowhere gained more than the sled push: 0:47 on the median. If there was time left out there, it was on the wall balls, 0:38 behind the median. A harder second half: 1:30 more lost to the middle of the field after halfway than before it.
The field ran 2:01 faster at Birmingham 2025 than at Manchester 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:25v median −0:43
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Block 02 6:50Running 2 4:35v median −0:42
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Block 03 10:30Running 3 4:40v median −0:55
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Block 04 11:15Running 4 4:55v median −0:43
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Block 05 10:38Running 5 5:15v median −0:34
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Block 06 7:07Running 6 5:02v median −0:35
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Block 07 9:13Running 7 4:54v median −0:45
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Block 08 12:22Running 8 5:01v median −0:53
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.