The race, in three figures
The race, in words
Elizabeth Mcdaid finished in the top 10% of the field at Birmingham 2025, in 1:14:10 for 51st of 829 women in the Open division.
The wall balls were the standout, 2:56 quicker than the median and 5th of 829. Paced to finish: the second half went 3:28 better against the middle of the field than the first. Time in the roxzone, 5:05, was faster than 96% of the field.
Athletes who raced both Birmingham 2025 and London 2025 were 1:38 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 5:39v median −0:20
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Block 02 7:06Running 2 4:24v median −0:48
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Block 03 9:18Running 3 4:41v median −0:47
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Block 04 9:29Running 4 4:33v median −0:58
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Block 05 9:42Running 5 4:43v median −0:57
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Block 06 6:28Running 6 4:34v median −0:58
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Block 07 8:14Running 7 4:28v median −1:04
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Block 08 8:15Running 8 4:34v median −1:10
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.