The race, in three figures
The race, in words
A top 10% finish for Stephanie Millin at Birmingham 2025: 1:14:11, 52nd of 829 women in the Open division.
The burpee broad jumps were the standout, 2:27 quicker than the median and 25th of 829. A harder second half: 2:07 more lost to the middle of the field after halfway than before it. Time in the roxzone, 5:45, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:58v median −1:01
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Block 02 6:32Running 2 4:20v median −0:52
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Block 03 9:04Running 3 4:33v median −0:55
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Block 04 8:46Running 4 4:34v median −0:57
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Block 05 9:53Running 5 4:55v median −0:45
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Block 06 6:51Running 6 4:45v median −0:47
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Block 07 8:23Running 7 4:41v median −0:51
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Block 08 9:46Running 8 4:44v median −1:00
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.