The race, in three figures
The race, in words
Huw Williams & Charles Ingell finished 6th of 26 men's teams in the Doubles Pro division at Birmingham 2025, in 1:02:21, faster than 77% of the field.
The sandbag lunges were where this race was made, 0:32 ahead of the median. Stronger after halfway: 2:33 better against the middle of the field than before it. Quick through the roxzone: 4:09, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:22v median −0:26
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Block 02 6:07Running 2 3:52v median −0:18
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Block 03 8:17Running 3 4:12v median −0:13
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Block 04 6:46Running 4 4:13v median −0:13
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Block 05 8:06Running 5 4:07v median −0:29
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Block 06 5:39Running 6 4:05v median −0:20
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Block 07 7:13Running 7 4:25v median −0:08
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Block 08 7:59Running 8 4:12v median −0:33
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Men · n = 26
A pace, not a person: at every mat, the middle of the 26 men's teams who finished.