The race, in three figures
The race, in words
In the Doubles Pro division at Birmingham 2025, Jack Windle & Andrew Alexander crossed the line in 1:03:30: 7th of 26 men's teams, faster than 73% of the field.
Legs and stations told different stories: 77% of the field beaten on the runs, 55% on the stations. Nowhere gained more than the wall balls: 0:32 on the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:35v median −0:13
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Block 02 6:03Running 2 3:57v median −0:13
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Block 03 7:59Running 3 4:06v median −0:19
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Block 04 6:40Running 4 4:07v median −0:19
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Block 05 8:21Running 5 4:10v median −0:26
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Block 06 5:54Running 6 4:01v median −0:24
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Block 07 7:46Running 7 4:09v median −0:24
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Block 08 7:45Running 8 4:01v median −0:44
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 26
A pace, not a person: at every mat, the middle of the 26 men's teams who finished.