John Kelly & Gary Kernahan — Birmingham

The race, in three figures

Field beaten

70%

Runs

26%

Stations

Biggest gain

200m Farmers Carry

−0:04

v median

10/26

Rank

Biggest loss

50m Sled Pull

+0:36

v median

21/26

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:58

Running 1 4:52

14/26
v median +0:04

1000m SkiErg 4:06

24/26
v median +0:17
Block 02 6:36

Running 2 3:59

10/26
v median −0:11

50m Sled Push 2:37

24/26
v median +0:28
Block 03 8:59

Running 3 4:11

9/26
v median −0:14

50m Sled Pull 4:48

21/26
v median +0:36
Block 04 7:02

Running 4 4:14

12/26
v median −0:12

80m Burpee Broad Jump 2:48

19/26
v median +0:12
Block 05 8:24

Running 5 4:10

8/26
v median −0:26

1000m Row 4:14

18/26
v median +0:05
Block 06 5:48

Running 6 4:12

10/26
v median −0:13

200m Farmers Carry 1:36

10/26
v median −0:04
Block 07 8:09

Running 7 4:17

8/26
v median −0:16

100m Sandbag Lunges 3:52

18/26
v median +0:32
Block 08 9:06

Running 8 4:18

7/26
v median −0:27

Wall Balls 4:48

18/26
v median +0:32

Where the race went

Run total: 34:09
Stations: 28:49
Roxzone: 4:59
Best run lap: 3:59

Verona

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg

0:52

0:16 0:36

B2 · 50m Sled Push

0:46

0:11 0:35

B3 · 50m Sled Pull

0:37

0:04 0:33

B4 · 80m Burpee Broad Jump

0:17

0:10 0:07

B5 · 1000m Row

0:34

0:16 0:18

B6 · 200m Farmers Carry

0:52

0:36 0:16

B7 · 100m Sandbag Lunges

1:01

0:37 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 26

A pace, not a person: at every mat, the middle of the 26 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:08 ahead

Source Official

Event

Birmingham

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIDD5

Measured against

Men · n = 26