Raymond Cinnamond & Conor Morgan — Birmingham

The race, in three figures

Field beaten

66%

Runs

23%

Stations

Biggest gain

50m Sled Pull

+0:03

v median

14/26

Rank

Biggest loss

100m Sandbag Lunges

+0:56

v median

21/26

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:07

Running 1 5:02

17/26
v median +0:14

1000m SkiErg 4:05

23/26
v median +0:16
Block 02 6:26

Running 2 4:07

13/26
v median −0:03

50m Sled Push 2:19

18/26
v median +0:10
Block 03 8:26

Running 3 4:11

10/26
v median −0:14

50m Sled Pull 4:15

14/26
v median +0:03
Block 04 7:26

Running 4 4:13

11/26
v median −0:13

80m Burpee Broad Jump 3:13

22/26
v median +0:37
Block 05 8:42

Running 5 4:16

9/26
v median −0:20

1000m Row 4:26

23/26
v median +0:17
Block 06 6:11

Running 6 4:17

11/26
v median −0:08

200m Farmers Carry 1:54

24/26
v median +0:14
Block 07 8:34

Running 7 4:18

9/26
v median −0:15

100m Sandbag Lunges 4:16

21/26
v median +0:56
Block 08 9:28

Running 8 4:22

9/26
v median −0:23

Wall Balls 5:06

21/26
v median +0:50

Where the race went

Run total: 34:42
Stations: 29:34
Roxzone: 5:07
Best run lap: 4:07

Cardiff

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg

0:57

0:18 0:39

B2 · 50m Sled Push

0:46

0:11 0:35

B3 · 50m Sled Pull

0:37

0:04 0:33

B4 · 80m Burpee Broad Jump

0:16

0:10 0:06

B5 · 1000m Row

0:33

0:16 0:17

B6 · 200m Farmers Carry

0:50

0:35 0:15

B7 · 100m Sandbag Lunges

1:11

0:42 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 26

A pace, not a person: at every mat, the middle of the 26 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:18 behind

Source Official

Event

Birmingham

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIDD5

Measured against

Men · n = 26