The race, in three figures
The race, in words
Conor Morgan & Raymond Cinnamond finished 15th of 26 men's teams in the Doubles Pro division at Birmingham 2025, in 1:09:18.
Legs and stations told different stories: 66% of the field beaten on the runs, 23% on the stations. If there was time left out there, it was on the sandbag lunges, 0:56 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 5:02v median +0:14
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Block 02 6:26Running 2 4:07v median −0:03
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Block 03 8:26Running 3 4:11v median −0:14
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Block 04 7:26Running 4 4:13v median −0:13
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Block 05 8:42Running 5 4:16v median −0:20
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Block 06 6:11Running 6 4:17v median −0:08
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Block 07 8:34Running 7 4:18v median −0:15
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Block 08 9:28Running 8 4:22v median −0:23
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 26
A pace, not a person: at every mat, the middle of the 26 men's teams who finished.