The race, in three figures
The race, in words
Dan Wooding finished 312th of 523 men in the Open division at Birmingham 2025, in 1:29:54.
The runs carried this race: faster than 64% of the field over the eight kilometres, against 24% on the stations. If there was time left out there, it was on the wall balls, 9:10 behind the median. The race faded late: the second half went 11:53 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:53v median −0:20
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Block 02 7:09Running 2 4:09v median −0:23
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Block 03 8:55Running 3 4:32v median −0:24
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Block 04 9:14Running 4 4:34v median −0:22
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Block 05 9:46Running 5 4:51v median −0:16
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Block 06 6:17Running 6 4:41v median −0:15
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Block 07 10:11Running 7 4:52v median −0:04
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Block 08 21:26Running 8 5:05v median −0:06
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men who finished.