The race, in three figures
The race, in words
Jack Hewitt finished 313th of 523 men in the Open division at Birmingham 2025, in 1:30:13.
If there was time left out there, it was on the sandbag lunges, 1:22 behind the median. A harder second half: 2:56 more lost to the middle of the field after halfway than before it.
3:32 faster than at London 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:35v median +0:22
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Block 02 7:52Running 2 4:56v median +0:24
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Block 03 10:28Running 3 5:16v median +0:20
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Block 04 11:19Running 4 5:12v median +0:16
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Block 05 10:01Running 5 5:16v median +0:09
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Block 06 7:26Running 6 5:25v median +0:29
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Block 07 11:52Running 7 5:22v median +0:26
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Block 08 13:31Running 8 5:41v median +0:30
Roxzone, per block
Approach · Exit 8:04
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men who finished.