The race, in three figures
The race, in words
1:30:30 at Birmingham 2025 put Max Bartle 316th of 523 men in the Open division.
The stations carried this race: faster than 48% of the field across all eight, against 25% on the runs. The sandbag lunges cost the most time: 0:54 slower than the median. The race faded late: the second half went 2:43 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 5:21v median +0:08
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Block 02 8:34Running 2 4:59v median +0:27
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Block 03 10:38Running 3 5:28v median +0:32
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Block 04 11:02Running 4 5:33v median +0:37
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Block 05 11:37Running 5 6:44v median +1:37
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Block 06 8:05Running 6 5:54v median +0:58
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Block 07 11:25Running 7 5:23v median +0:27
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Block 08 13:07Running 8 5:46v median +0:35
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men who finished.