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Birmingham / HYROX / Season 8 (2025/26)

Joseph Cox

GBR M 30-34 n = 523
Finish · net time
1:32:48
+7:09 v median 1:25:39
Men
336/523
30-34
84/114
Field beaten
36%

The race, in three figures

Field beaten
17%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−1:02
v median
139/523
Rank
Biggest loss
100m Sandbag Lunges
+1:17
v median
413/523
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 6:58
    v median +1:45
    1000m SkiErg 4:32
    v median +0:02
  2. Block 02 8:57
    Running 2 5:49
    v median +1:17
    50m Sled Push 3:08
    v median −0:09
  3. Block 03 10:25
    Running 3 6:21
    v median +1:25
    50m Sled Pull 4:04
    v median −1:01
  4. Block 04 10:28
    Running 4 5:53
    v median +0:57
    80m Burpee Broad Jump 4:35
    v median −1:02
  5. Block 05 10:13
    Running 5 5:45
    v median +0:38
    1000m Row 4:28
    v median −0:21
  6. Block 06 8:16
    Running 6 5:53
    v median +0:57
    200m Farmers Carry 2:23
    v median +0:13
  7. Block 07 12:10
    Running 7 5:45
    v median +0:49
    100m Sandbag Lunges 6:25
    v median +1:17
  8. Block 08 13:53
    Running 8 6:12
    v median +1:01
    Wall Balls 7:41
    v median +0:30

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
1:14
0:22 0:52
B2 · 50m Sled Push
1:05
0:14 0:51
B3 · 50m Sled Pull
0:49
0:04 0:45
B4 · 80m Burpee Broad Jump
0:53
0:15 0:38
B5 · 1000m Row
0:41
0:20 0:21
B6 · 200m Farmers Carry
1:00
0:40 0:20
B7 · 100m Sandbag Lunges
1:22
0:45 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 521

A pace, not a person: at every mat, the middle of the 521 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:09 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIDD5
Measured against
Men · n = 523