The race, in three figures
The race, in words
1:33:45 at Birmingham 2025 put Christopher Williams 347th of 523 men in the Open division.
The wall balls cost the most time: 2:44 slower than the median. A harder second half: 5:44 more lost to the middle of the field after halfway than before it.
Athletes who raced both Birmingham 2025 and London 2023 were 3:41 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:41v median +0:28
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Block 02 7:50Running 2 4:51v median +0:19
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Block 03 10:25Running 3 5:21v median +0:25
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Block 04 11:41Running 4 5:25v median +0:29
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Block 05 10:30Running 5 5:45v median +0:38
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Block 06 8:52Running 6 5:36v median +0:40
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Block 07 11:17Running 7 5:42v median +0:46
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Block 08 15:57Running 8 6:02v median +0:51
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men who finished.